Sheiko - Workout Routines 3.0.3

Sheiko - Workout Routines 3.0.3

Robert Frederick – Freeware – iOS
147 표 중
최신 버전:
3.0.3
설치 하는 안전
EXCELLENT User Rating

Official Sheiko Training App

If you're someone who knows their way around a squat, bench, and deadlift, having been lifting for at least 3 months with a goal to become significantly stronger, then this app is tailored for you.

Presenting the ultimate strength training system worldwide, designed by the expert behind more gold medals than any other individual. No further elaboration necessary.

Highlights

  • Bench Specialization programs (available as in-app purchases)
  • Bar Tracking and Analysis
  • 51 comprehensive training cycles
  • Training programs suitable for beginners, intermediate, and advanced levels
  • Demonstration videos for the main and supplemental lifts
  • Abundance of progress charts
  • Easily customizable interface
  • Intra-workout note-taking feature
  • Complete viewing of training history with exporting capability

Sheiko also enables sharing workout data with the Apple Health app.

The app encompasses 51 training cycles meticulously crafted to accommodate individuals of all skill levels, ranging from complete beginners to accomplished athletes. Furthermore, these cycles are highly adaptable and can be effortlessly customized to fit your specific needs. It surpasses Excel in terms of convenience. In case you have any doubts about a particular exercise, you can access its instructional video. If you require further assistance, our forum is readily available to provide support. Rest assured, we've got you covered. Let's begin this transformative journey together!

개요

Sheiko - Workout Routines 범주 홈 & 취미 Robert Frederick개발한에서 Freeware 소프트웨어입니다.

Sheiko - Workout Routines의 최신 버전은 2023-12-25에 발표 된 3.0.3. 처음 2023-12-25에 데이터베이스에 추가 되었습니다.

다음 운영 체제에서 실행 되는 Sheiko - Workout Routines: iOS.

Sheiko - Workout Routines 사용자 5 5 등급으로 평가 했다.

스크린샷 (클릭) 큰 볼

관련


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Engaging in physical activity can be quite challenging. One common mistake made by many individuals is opting for overly strenuous workout routines.

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